KUNDALINI YOGA WITH KARTAR KHALSA
Discovering Myself by Exploring with Others How we Find Strength and Purpose
KUNDALINI YOGA WITH KARTAR KHALSA
Discovering Myself by Exploring with Others How we Find Strength and Purpose
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Discovering Myself by Exploring with Others How we Find Strength and Purpose
Discovering Myself by Exploring with Others How we Find Strength and Purpose
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I have been practicing and sharing Kundalini Yoga since 1975. I gain inspiration and knowledge from various traditions and yogic scriptures, in which kundalini energy is seen as a universal concept that refers to the dormant energy at the base of our spine.
Kundalini yoga is an elevating, revitalizing, and transformative type of yoga that uses physical postures, audible chants, powerful breathwork, and mudras for full-body awareness and purification.
I offer classes and workshops on my own and through yoga studios. I am interested in exploring new ideas, expanding my practice into new areas as I continue to learn, and offering classes and workshops that reflect this ongoing evolution. I also offer Office Hours for those who want to talk something out or seek another perspective. To arrange a conversation, email me Here.
Feel Free to Explore the Website and Read My Statement Found Here
Register for Any Classes or Workshops You Are Interested in Here