In the past few years I have come to experience what is called “meditation” quite differently. I’m experimenting with ways of being inside a practice that I believe are more aligned with energy and physics and the results have been quick to confirm my direction.
There has been a big change for me and week by week I plan to share these experiments as we prepare and do practices together.
In each class there will be yoga, information on energetics and meditation to explore together, and then we’ll do a practice —probably for about 30 minutes. Each week is a different practice and the five are all deeply transformational practices.
Classes will be recorded so you can review them or see them later.
Meetings are Saturday mornings 9-11:00 am EST on January 23, February 6, 20, and 27, and March 6.
The meditations are Sodarshan Chakra Kriya, Miracle Mantra, Meditation for Cold Depression—all with music, Kirtan Kriya, and probably, Gunpati or Laya Yoga.
Cost is $75.00 for the series. Visit our registration page to sign up and you will receive a link to the Zoom class..